I HAVE MOVED!!!

So our long awaited website for our even longer awaited new clinic is finally ready for eat, love adjust to move into! All of our old stuff has been moved in and although other pages have still to be perfected, chiropracticdarwin.com.au is up and ready!

So please update your bookmarks and head on over to 

http://chiropracticdarwin.com.au/health-blog/

Recipe: good-for-you chocolate fudge

Oh look at me blogging from my iPhone! How cool am I? Anyways, enough bragging and more blogging! Yesterday (as you all know) was valentines day so over the weekend I made a delicious chocolate treat for my valentine. I modified it from a recipe I was given by lovely stranger. Next time I try it I will soak the dates overnight so that this can be a yummy raw treat.

Good-for-you chocolate fudge
1 can coconut cream
250g dates
1tsp raw organic honey
1/4 cup raw natural organic peanut butter
1/4 cup desicated coconut
1/4 cup LSA
1/4 cup raw organic cocoa powder or carob powder

Place the coconut cream, honey, dates and peanut butter into a sauce pan and heat until dates are softened. Then wiz the mixture up with a stck mixer. Add coconut, coca, LSA and mix till well combined. Press into a glass dish and put in the fridge to set overnight. When set cut into small squares. You can even store it in the freezer for a yummy frozen treat!

Recipe: Gluten Free Chocolate Banana Bread

Yes, I am still here and I'm sorry for disappearing for as long as I have.
But it was all for a good cause. You may have noticed a new little box on eat love adjust. And that's because Mr. Ox and I have finally opened up our very own little clinic! Which means that this little blog will be moving soon to a new website. I will keep you all posted.
So obviously being crazy busy gives you a craving for delicious baked goods so I came up with this to keep us fueled between meetings and patients. And my, is it good! It's fudge-y and dense, good hot and cold and if you're feeling really naughty fry up a slice with a little butter - heaven.


Gluten Free Chocolate Banana Bread
1/2 cup cold pressed virgin olive oil
1/2 cup raw organic sugar
1 organic free range egg, beaten
3 very ripe medium bananas, mashed
1 1/2 cups quinoa flour
1/2 LSA
1 tsp aluminium gluten free baking powder
1/4 tsp good quality salt
3 tsp raw organic cocoa powder

Mash the bananas together, then add sugar, egg and oil, mix well. Into the wet mix sift in flour and baking powder. Ad salt, cocoa and LSA. Mix till combined. Pour mixture into a well oiled loaf tin and bake for 35min at 180C, you want it to be a little fudge-y so be careful not to over cook. This will keep in the fridge for about a week, that is if you don't eat it all in one sitting...